Are you getting your five a day?
Registered Dietitian Cheryl Figueras from www.eatatease.com provides an insight into how you can make sure you get your five portions of fruit and vegetables everyday.
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Getting started to be healthy
Do you ever wonder why other can and you cannot start and most importantly stick to a fitness regime, no matter how much you really ant to? Andrea Booth gives us some advice on how to plan a healthier life.
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How to make ‘wise’ food choices at the supermarket?
A registered dietician from eatatease.com gives us some advice to understand food labels.
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Bites in Spain!
Keep an eye out for some of these creatures; they could give an unpleasant bite.
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Worried about cholesterol?
See how the right diet can help stave off heart disease
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The importance of a healthy liver.
It is not just alcohol that causes liver damage, states Europa Health Care clinic.
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Welcome to Bizzybodies!
Bizzybodies opened its doors in Pueblo Nuevo de Guadiaro in 2004 and offers both Group Exercise Classes and Personal Training Sessions in a modern and comfortable environment.
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What is a dietician?
Qualified dietitian Kate Skilton provides an insight into how diet can help treat a wide range of ailments—and where to get the best advice.
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Weight-loss pills: Fact or Fiction?
Over-the-counter weight-loss pills have become a growing trend. But are these products safe and effective? This article is endorsed by Europa Health Clinic.
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A unique dental Surgery.
A unique dental service, as explained by Sebastian Polinares
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