Foods to eat to help you sleep
Extract from Bupa Health advice supplied by STM Nummos Life SL
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ALLERGIES
Food allergies are on the rise, particularly in children.
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Hot Stuff - Горячая штучка!
Contrary to general belief, chillies should be what the doctor orders. - Вопреки распространённому мнению, перцы чили должны быть тем, что доктор прописал. - Contrariamente a la creencia general, los chiles (o pimientos en España) deberian ser recetados por médico.
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The flu. So what happened this year?
Mismatched H3N2 flu viruses continue to predominate across the country, hitting older people hard. Children 0-4 years have the second-highest hospitalization rate so far this season.
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That important first trip to THE DENTIST
Don’t let a bad experience prevent you from taking care of your teeth by going to a reputable dentist - By Sonia Fendley, Director of STM Nummos Life SL.
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An easy to follow resolution - План, Которому Легко Следовать - Una proposito fácil de seguir
A fresh new idea for staying healthy in 2015 - Новая свежая идея для того чтобы оставаться здоровым в 2015 году - Una idea fresca para mantenerse sano en 2015
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Sensible drinking
Due to the time of year, this BUPA article is selected by Sonia Fendley,director of STM Nummos Life S.L.
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HEALTHLY EATING
Eating regularly during the day is a vital part of staying healthy It keeps your blood sugar levels stable and hunger at bay. - By Sonia Fendley, Director of STM Nummos Life SL.
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The Worlds Biggest Coffee Morning
A record number of people registered worldwide to hold coffee mornings on the 26th September, all in support of Macmillan Cancer.
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The Worlds Biggest Coffe Morning
The World’s Biggest Coffee Morning is Macmillan Cancer Support’s biggest fundraising event. People across the world hold a coffee morning, where donations on the day are made to Macmillan.
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