HEALTH & WELL BEING Article
Have you already decided to perform an assisted reproduction process?
LET US PROVIDE SOME TIPS:
- Stay informed throughout the process:
Sometimes, although you may have received a lot of information about the assisted reproduction treatment by medical professionals, doubts do arise, it is advisable that you do not avoid consulting the specialist, as long as you are informed, it will reduce the level of anxiety you feel in situations that you perceive as ambiguous, and therefore you will gain security.
- Assimilate what happened:
To receive news that you cannot conceive naturally is often difficult for many people to accept, since it is part of the natural cycle of life to be born, to grow, to reproduce and die. In addition, linked to this, there are endless beliefs related to fertility, which, if not met, the mood of women in general can be affected. Thanks to advances in science, there is currently a variety of procedures that help many men and women increase their chances of conceiving, therefore, choosing to undergo any treatment of assisted reproduction would only help towards reaching the goal of gestation.
- Think of alternatives:
Some people cannot contribute genetic material to a future embryo when choosing IVF treatment, so they have to involve a donor of gametes. This translates into
another possibility for the patient to achieve the dream of becoming a father or mother, unfortunately many feel that such news are a failure because they cannot
contribute one hundred percent on their own. It is important to keep in mind that the personality of a child is the result of genetic factors, but also environmental, which directly influence the child’s expressions, gestures, behaviour, thinking, etc.
- Share your emotions with your partner or your family:
Should a couple not share the same point of view and not feel exactly the same throughout the process of assisted reproduction, it is perfectly natural. Each person in the relationship is an individual who has his or her own personality traits, this means that they can think, feel and act differently, but that does not deprive them of expressing their emotions to their life partner, if they rely on him / her to share the same emotional burden and will affront the treatment better at the hardest moments.
- Try to discover new interests:
Although it is inevitable to often think about the fertility treatment in the course of a day, it is very important to try to focus your attention on other aspects of daily life and continue to carry out those activities that are of interest, even if you do not get the same satisfaction as before. Even, if it requires more effort, it would be positive to inquire about what other activities could become your new hobby. Getting pregnant may be your priority, but it should not become the only thought of the day, living the process normally will positively influence your mood.
- Accept your unpleasant emotions:
Guilt, anger, sadness, disappointment, etc., are some of the emotions that are usually experienced when the result of the treatment has not been successful. If this has happened to you, do not feel different, let alone run away from the emotions however unpleasant they may be, rather try to identify which are the thoughts that cause you to feel that way and try to make a more realistic judgment. Probably to achieve this you may need help, many couples seek support from mental health professionals to help them manage the situation in a more adaptable way.
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